Mindfulness

Mindfulness

By Steve Keller 

So… Is it over yet? After five months of the pandemic, now complicated by seemingly worsening societal unrest and political polarization, many Americans are growing weary. We are bombarded daily by reports of soaring death tolls, traumatic imagery, and conflicting information from our government officials. Although we have attempted to re-establish a sense of normalcy by ending lockdowns, reopening the economy, etc., it has become evident that we must maintain extreme vigilance.

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